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Walk into any gymnastics club or cheerleading gym and you’ll see a big spot somewhere filled to near overflowing (if they’re doing it right) with foam blocks. It will scream: “Jump!!!!! Take a running, flying leap into this big pit of foam filled fun!!!! Do Eeet!!!”
And, that’s exactly what people do.
In fact, you’ll see gymnasts and cheerleaders take running, twisting, flipping leaps into them straight off the floor or off of the other equipment native to gymnastics: uneven or horizontal bars, beams, vault tables or rings.
These athletes, male and female, are training gymnastics drills and skills or cheerleading.